{"id":192,"date":"2021-11-28T20:42:59","date_gmt":"2021-11-28T20:42:59","guid":{"rendered":"http:\/\/svsempach.ch\/?page_id=192"},"modified":"2026-08-19T22:04:10","modified_gmt":"2026-08-19T22:04:10","slug":"fit-stretch","status":"publish","type":"page","link":"https:\/\/svsempach.ch\/?page_id=192","title":{"rendered":"Fit-Stretch"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Fit-Stretch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Training: Montag 18.30 \u2013 19.25 Uhr<\/strong>, <strong>Turnhalle Tormatt<\/strong><br><strong>Leitung: <\/strong>Alexandra Amrein und Judith Christen<br><strong>Jahresbeitrag: <\/strong>CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitung<br>von Judith und Alexandra.<br><br>Mit viel&nbsp;<strong>Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,<br>Bodyforming, Step, Pilates und Fitness<\/strong><br>verstehen es die Vorturnerinnen sehr gut, uns fit zu trimmen!<br><br><img decoding=\"async\" src=\"https:\/\/wwwalt.svsempach.ch\/uploads\/Main\/aerobic3.jpg\" alt=\"\">&nbsp;<img decoding=\"async\" src=\"https:\/\/wwwalt.svsempach.ch\/uploads\/Main\/aerobic4.jpg\" alt=\"\"><br><br>Interessiert?<br>Dann nutze doch einfach unser Angebot von 2 Gratis Schnupperlektionen!<br><br>Willkommen in unserer&nbsp;<strong>Fit-Stretch-Riege.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Infos bei<\/strong>: Bettina Buck&nbsp;<br><a href=\"mailto:fitstretch@svsempach.ch\">fitstretch@svsempach.ch<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fit-Stretch Training: Montag 18.30 \u2013 19.25 Uhr, Turnhalle TormattLeitung: Alexandra Amrein und Judith ChristenJahresbeitrag: CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00 Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitungvon Judith und Alexandra. Mit viel&nbsp;Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,Bodyforming, Step, Pilates und Fitnessverstehen es die Vorturnerinnen sehr gut, uns &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/svsempach.ch\/?page_id=192\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFit-Stretch\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":53,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Fit-Stretch Training: Montag 18.30 \u2013 19.25 Uhr, Turnhalle TormattLeitung: Alexandra Amrein und Judith ChristenJahresbeitrag: CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00 Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitungvon Judith und Alexandra.Mit viel Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,Bodyforming, Step, Pilates und Fitnessverstehen es die Vorturnerinnen sehr gut, uns fit\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/svsempach.ch\/?page_id=192\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"SV Sempach - Sportverein Sempach\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fit-Stretch - SV Sempach\" \/>\n\t\t<meta property=\"og:description\" content=\"Fit-Stretch Training: Montag 18.30 \u2013 19.25 Uhr, Turnhalle TormattLeitung: Alexandra Amrein und Judith ChristenJahresbeitrag: CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00 Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitungvon Judith und Alexandra.Mit viel Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,Bodyforming, Step, Pilates und Fitnessverstehen es die Vorturnerinnen sehr gut, uns fit\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/svsempach.ch\/?page_id=192\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-11-28T20:42:59+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-08-19T22:04:10+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fit-Stretch - 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