{"id":192,"date":"2021-11-28T20:42:59","date_gmt":"2021-11-28T20:42:59","guid":{"rendered":"http:\/\/svsempach.ch\/?page_id=192"},"modified":"2025-10-23T16:05:54","modified_gmt":"2025-10-23T16:05:54","slug":"fit-stretch","status":"publish","type":"page","link":"https:\/\/svsempach.ch\/?page_id=192","title":{"rendered":"Fit-Stretch"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Fit-Stretch<\/h2>\n\n\n\n<p><strong>Training: Montag 18.30 \u2013 19.25 Uhr<\/strong>, <strong>Turnhalle Tormatt<\/strong><br><strong>Leitung: <\/strong>Caroline Meier und Judith Christen<br><strong>Jahresbeitrag:  <\/strong>CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00<\/p>\n\n\n\n<p>Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitung<br>von Judith und Caroline.<br><br>Mit viel&nbsp;<strong>Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,<br>Bodyforming, Step, Pilates und Fitness<\/strong><br>verstehen es die Vorturnerinnen sehr gut, uns fit zu trimmen!<br><br><img decoding=\"async\" src=\"https:\/\/wwwalt.svsempach.ch\/uploads\/Main\/aerobic3.jpg\" alt=\"\">&nbsp;<img decoding=\"async\" src=\"https:\/\/wwwalt.svsempach.ch\/uploads\/Main\/aerobic4.jpg\" alt=\"\"><br><br>Interessiert?<br>Dann nutze doch einfach unser Angebot von 2 Gratis Schnupperlektionen!<br><br>Willkommen in unserer&nbsp;<strong>Fit-Stretch-Riege.<\/strong><\/p>\n\n\n\n<p><strong>Infos bei<\/strong>: Bettina Buck\u00a0<br><a href=\"mailto:fitstretch@svsempach.ch\">fitstretch@svsempach.ch<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fit-Stretch Training: Montag 18.30 \u2013 19.25 Uhr, Turnhalle TormattLeitung: Caroline Meier und Judith ChristenJahresbeitrag: CHF 105.00 \/ Sch\u00fcler, Studenten, Lehrlinge CHF 40 .00 Jeden Montagabend findest du uns in der Turnhalle unter der kompetenten Leitungvon Judith und Caroline. Mit viel&nbsp;Elan, guter Musik, verschiedenen Tanz-Choreographien, Ausdauer,Bodyforming, Step, Pilates und Fitnessverstehen es die Vorturnerinnen sehr gut, uns &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/svsempach.ch\/?page_id=192\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFit-Stretch\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":53,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svsempach.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":8,"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":1678,"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/pages\/192\/revisions\/1678"}],"up":[{"embeddable":true,"href":"https:\/\/svsempach.ch\/index.php?rest_route=\/wp\/v2\/pages\/53"}],"wp:attachment":[{"href":"https:\/\/svsempach.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}